Escalante Chiropractic and Sports Therapy

100 YEAR LIFESTYLE CHIROPRACTOR IN Escondido, CA 92025

The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Escalante Chiropractic and Sports Therapy in Escondido, CA 92025.

100 Year Lifestyle

Chiropractic Essentials

  • The Art of Balance

        Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as they carefully move forward. They shift their weight with each subtle movement they make. Their body instinctively counteracting every sway of the rope. Now take a moment to compare […]

  • From Anti-Aging to Healthy Longevity

        You might not have noticed the shift yet, but it’s already happening all around you. It is actually a  revolution about how the world is looking at aging. Previously, the focus has been on resistance. Anti-aging was on everyone’s lips as we were sold potions, creams, and supplements to fight the […]

  • Villa Petriolo – A Tuscan Legacy

        by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of sustainability and health meets luxury. Following a recent speaking tour in Italy, my wife, colleagues, fellow speakers, and I wanted to spend a few extra days in Tuscany. We searched the […]

  • The Interwoven Paths of Change and Healing

          “You can change without healing, but you can’t heal without changing.” Katherine Schafler, Psychotherapist   Some people mistakenly think that change and healing are interchangeable. However, the truth is that real healing is about more than just external shifts. True healing is about […]

  • A Healing Story

        If any medical professional tells you that you have a health challenge that can’t be healed, or even survived, tell them about Lindsey Freeman. Her healing story perfectly epitomizes the healthcare systems inability to “predict” healing. Diagnosed with a rare, incurable condition, she was told […]

100 Year

Healthy Recipes

  • Picking the Perfect Avocado

        People around the globe love avocados for their creamy texture, rich flavor, […]

  • Amazing Artichokes

        We’re just beginning to see fresh artichokes in the markets again. As one of […]

  • Natural Products Expo West 2025

        Food and health are big business! Just ask any of the 67,000 attendees and […]

  • Food Labels 101

        Natural. Healthy. Sustainable. These are just some of the phrases we see on […]

  • Not Love at First Bite – Japanese Natto

        Unless you’re Japanese, natto is probably not a “love at first bite” […]