100 Year Lifestyle Podcast

Enjoy these 100 Year Lifestyle podcasts provided by Escalante Chiropractic and Sports Therapy in Escondido, CA 92025.

Recent 100 Year

Longevity Economy

The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift […]
The Best Time to Plant a Tree

Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity […]
Summer Tips to Protect Your Eyes

Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. […]
That’s NEAT!

NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through […]
The Long and Short of Telomeres

Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard […]