100 Year Lifestyle Podcast

Enjoy these 100 Year Lifestyle podcasts provided by Escalante Chiropractic and Sports Therapy in Escondido, CA 92025.

Recent 100 Year

Becoming a Least Vulnerable Person – 2023

This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of […]
Aging Has Come of Age

The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best […]
Colette’s Secrets

Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. […]
Spicy Food and Longevity

Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot […]
Superagers on the Move

A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a […]