100 Year Lifestyle Podcast

Enjoy these 100 Year Lifestyle podcasts provided by Escalante Chiropractic and Sports Therapy in Escondido, CA 92025.

Recent 100 Year

The Core of Your Core

Everyone in the fitness world is talking about the importance of a healthy core. Your core is the center of gravity of […]
A Story to Tell

Centenarian Steve Gatensbury has written and self-published 36 books since his retirement in 1989. They range from […]
Responsible for Something Good

“I’m glad I’m responsible for something good.” That was Adele Samuelson’s response when asked about her sense […]
How Do You Define Independent?

February is National Senior Independence Month. The people who created this month did so to “allow senior citizens […]
One Passionate Player

The game of bowls or lawn bowling in England can be traced back to the 12th century. Today it’s even more popular […]