100 Year Lifestyle Podcast

Enjoy these 100 Year Lifestyle podcasts provided by Escalante Chiropractic and Sports Therapy in Escondido, CA 92025.

Recent 100 Year

Skinship: The Power of Physical Touch

Let’s face it, online meetings and virtual coffee dates have a limit. The screen pretty much eliminates the […]
Living Vibrantly with Osteoarthritis – Part 1

A Guide to Minimizing Pain, Maximizing Function, and Redefining What’s Possible Osteoarthritis (OA). Even the […]
What to Eat (and Avoid) for Seasonal Allergy Relief

The spring flowers are in full bloom, and for many that means sneezing, itchy eyes, and congestion. Seasonal […]
The Art of Balance

Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the […]
From Anti-Aging to Healthy Longevity

You might not have noticed the shift yet, but it’s already happening all around you. It is actually a […]