100 Year Lifestyle Podcast

Enjoy these 100 Year Lifestyle podcasts provided by Escalante Chiropractic and Sports Therapy in Escondido, CA 92025.

Recent 100 Year

Summer Tips to Protect Your Eyes

Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. […]
That’s NEAT!

NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through […]
The Long and Short of Telomeres

Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard […]
Taking the Road Less Traveled

Taking the road less traveled is never easy. It requires determination, courage, and a deep commitment to […]
Lionhearted Mother

Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect […]