Escalante Chiropractic and Sports Therapy

100 YEAR LIFESTYLE CHIROPRACTOR IN Escondido, CA 92025

Category: Health Articles

  • Drink Up!

    We all know that our body is made of mostly water and it’s important to drink enough fluids, preferably water, each day. The […]

  • Service Above Self

    So here’s a really interesting story – or two. Centenarian Robert “Bob” Gast from Warsaw, Indiana first appeared in a […]

  • The Wim Hof Way

    At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, but so are […]

  • Social Habits and Life Spans

    The first mammals evolved during the age of the dinosaur, about 190 million years ago. However, it wasn’t until 2023 that […]

  • Partying with Her Chiropractor

    Helen Malicki made big plans for her 100th birthday party. She and 99 of her closest friends will be celebrating a life filled […]

  • The Science Behind Earthing

    Earthing, or grounding as it is also known, involves things that we all did as kids. Walking barefoot, laying down in the […]

  • Super Depressing

    There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that has become […]

  • Not Like a Lot of People

    When interviewed by her local paper a day before her 100th birthday, Mary T. Alexander told the reporter, “I’m not like a […]

  • Best Exercise for Healthy Longevity

    Without a doubt, exercise – moving your body with the intention to improve health and fitness – should be part of […]

  • Our Shared Future?

    According to a 2023 UN Report entitled “Leaving No One Behind In An Ageing World,” our shared future is of a world that is […]

  • Adaptability is My Superpower

    Sister Jean Dolores Schmidt is truly one of a kind. She’s a 103-year-old nun who wakes up at 5 a.m. and starts her day with […]

  • Still Motivated, Still Curious

    Some people consider themselves lucky to live to 74. Stanley Sacks has been practicing law for that long. And at 100 years […]