Good nutrition is an essential part of The 100 Year Lifestyle. Using a variety of resources, ranging from dietary counseling, healthy weight loss strategies, educational workshops and supplementation, we will help you and your family maximize your health through good nutrition. At Escalante Chiropractic, we believe the adage “You are what you eat” because the body will chemically and physiologically respond to what we feed it. As a result, the body will respond either positively or negatively to what it’s fed.
Our patients are educated on the benefits of staying away from harmful processed ‘foods” and artificial ingredients. However, as it is important to say “no” to the bad stuff, it is just as important, or even more important to say “yes” to the GOOD stuff. When we feed our body the 3-6 times per day that we should, we need to be thinking, “What does my body need?”, not “What do my taste buds want?”. We offer nutritional consultations in which Dr. Morales discusses nutritional needs, current symptoms, and good/bad habits of nutrition.