Escalante Chiropractic and Sports Therapy

100 YEAR LIFESTYLE CHIROPRACTOR IN Escondido, CA 92025

Apple Cider Vinegar Detox Drink

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Apple cider vinegar or ACV has been a staple in cooking and home remedies for literally centuries. This Apple Cider Vinegar Detox Drink is the perfect blend. It’s both a delicious, refreshing drink and a wellness detox at the same time!

While many people say that the benefits of ACV are merely anecdotal – they are wrong!  Science backs up the claims that apple cider vinegar as it is called, is high in healthful substances.

As always, try to use all organic ingredients including unfiltered ACV. If you aren’t familiar with ACV, it contains a substance called mother. The mother consists of strands of proteins, enzymes, and friendly bacteria that give the product a murky appearance.

 

Yield: 1 Serving

Total Time: 5 Minutes

Prep Time: 5 Minutes

Cook Time: N/A

Ingredients

  • 3/4 cup water
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon fresh minced ginger
  • ¼ teaspoon ground cinnamon
  • 1 dash cayenne pepper
  • 1 teaspoon raw honey

Directions

Stir together all the ingredients and sieve out the ginger. Stir in raw honey and serve right away! You won’t believe that this Apple Cider Vinegar Detox Drink is actually good for you!

Nutritional Information per Serving:

Calories: 56; Total Fat: 0.6 g; Net Carbs: 11.1 g; Dietary Fiber: 1.2 g; Sugars: 6.7 g; Protein: 0.8 g; Cholesterol: 0 mg; Sodium: 15 mg

 

The post Apple Cider Vinegar Detox Drink appeared first on The 100 Year Lifestyle.

The post Apple Cider Vinegar Detox Drink appeared first on The 100 Year Lifestyle.

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