100 Year Lifestyle Podcast

    It’s human nature. We’re quick to fix problems, but not so quick to prevent them. When it comes to health, […]

    Here’s one of those things we all know is true but still find hard to believe. Most people spend more time […]

  Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael […]

    Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know […]

    Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do […]